A definition of Levity

light-heartedness, carefreeness, light-mindedness, high spirits, vivacity, cheerfulness...

Work hard...keep it real!

Feel all the benefits of life with fitness.  Become younger, live longer.

It's Your Own Way!

Be an inspiration for others and make a habit of it


…consistent improvements in my strength and stamina

I started training with Chris in early 2019 and I have seen consistent improvements in my strength and stamina. Since I have been working with Chris I have met and surpassed all of my personal strength goals. In fact I am the strongest I have been in my entire life, despite being a high level college athlete. Personal training with Chris has become essential to maintaining a healthy lifestyle.

Jason Hugget

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